Upcoming Trainings:
NEXT EFT SUPERVISION: 10 March 2018 at The Conference Cente, YHA Manchester Learn More
NEXT MINDFULNESS BASED INNER REPATTERNING™ TRAINING: 17 - 18 March, 2018 at The Conference Cente, YHA Manchester: Learn More
NEXT EFT LEVEL 1 AND 2 TRAINING: 23 - 25 March, 2018 at The Conference Cente, YHA Manchester Learn More
NEXT EFT ADVANCED PRACTITIONER (Level 3) TRAINING: 3 - 4 March, 2018 at The Conference Cente, YHA Manchester Learn More

Breathing and How it Relates to Health

Introduction: Breath The second part required to establish the Safe Zone is to breath. Many people under stress hold onto their breath. They do not breath in a flowing way. Re-establishing the breath can be a powerful step in the process of creating a safe place.   Why is it Important to Understand Breathing Patterns? [...]

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